HRDC Certified
Training & Education
Evidence-based, HRDC-claimable health training programmes for healthcare professionals, corporates, and industrial workforces.
Current Programmes
Training Programmes
Dr. Kirath Sidhu designs and delivers targeted training for healthcare professionals and corporate clients, combining clinical expertise with practical, workplace-relevant content.
Healthcare Professionals
Blood Test Interpretation for Clinical Practice
A comprehensive, practical workshop on interpreting common blood investigations for healthcare professionals including nurses, medical assistants, and junior doctors.
- Full Blood Count (FBC/CBC) interpretation
- Liver function tests (LFT) and renal panels
- Lipid profiles and cardiovascular risk
- HbA1c and diabetes monitoring
- Thyroid function and other endocrine panels
- Recognising abnormal results requiring urgent action
Corporate & Industrial
Workplace Mental Health & Psychosocial Risk
Equipping HR professionals, managers, and safety officers with the knowledge to identify, assess, and manage psychosocial risk factors in the workplace, aligned with PRISMA 2024 and DOSH guidelines.
- Understanding psychosocial hazards under Malaysian law
- PRISMA 2024 framework overview and application
- Burnout recognition and early intervention
- Building psychological safety at work
- Manager's role in mental health support
Corporate Wellness
Occupational Health Awareness for Employees
An engaging, accessible health awareness programme covering common occupational health topics — designed for general employees across all industries.
- Common occupational diseases and prevention
- Ergonomics and musculoskeletal health
- Noise and chemical hazard awareness
- Nutrition and chronic disease prevention
- Stress management and mental wellness basics
Psychosocial Risk & Safety
ISO 45003: Psychological Health & Safety at Work
A structured workshop on ISO 45003 — the international standard for managing psychosocial risks and promoting psychological health and safety in the workplace. Ideal for HR leaders, safety officers, and management teams seeking to align with global best practices.
- Understanding ISO 45003 and its relationship to ISO 45001
- Identifying psychosocial hazards in your workplace
- Assessing and managing psychosocial risks systematically
- Building a psychologically safe work environment
- Integrating ISO 45003 with PRISMA 2024 and DOSH requirements
- Practical action planning for your organisation
Smoking Cessation
Quit Smoking: Workplace Cessation Programme
A structured, medically-guided quit smoking programme for corporate clients. Combines group education sessions with optional individual consultation follow-up.
- Understanding nicotine dependence
- Evidence-based cessation strategies
- NRT options and pharmacotherapy guidance
- Relapse prevention and coping skills
- CO breath monitoring checkpoints
Bespoke Solutions
Need a customised training programme?
Dr. Kirath Sidhu works with organisations to design tailored training content that addresses your specific workforce health challenges, industry context, and compliance requirements.
- Content tailored to your industry and workforce
- DOSH and HRDC compliance built in
- Available in English and Bahasa Malaysia
- Pre- and post-training assessments available
- Certificates of completion provided
Delivery Options