Occupational Health Doctor · Malaysia
Dr. Kirath Sidhu
Dr. Harkirath Singh Harbans Singh
PRisMA 2024 psychosocial risk assessments and occupational health for employers across Malaysia.
PRisMA 2024·ISO 45003·DOSH-registered OHD
Quitting smoking? Start here →
Dr. Kirath Sidhu · Penang, Malaysia
"A real doctor's take on surviving and thriving in your 9-5."
Dr. Kirath Sidhu practises under ASP Medical Group — Your Global Healthcare Partner
Core Services
PRisMA 2024 Assessment
Medical Surveillance
HRDC Training
Quit Smoking
About Dr. Kirath Sidhu
A Real Doctor's Take on Workplace Wellbeing
Dr. Harkirath Singh Harbans Singh — known as Dr. Kirath Sidhu — is a registered Occupational Health Doctor practising in Malaysia. With deep expertise in occupational medicine, workplace health education, and psychosocial risk management, he serves employers and employees in building safer, healthier work environments.
Affiliated with ASP Medical Group and a registered HRDC-accredited trainer, he delivers evidence-based health education to corporate and industrial clients across Malaysia.
- Registered Occupational Health Doctor (OHD) – DOSH Malaysia
- HRDC Accredited Trainer & Facilitator
- Certified Smoking Cessation Service Provider (CSCSP) — Malaysian Academy of Pharmacy & Johns Hopkins
- PRisMA 2024 Psychosocial Risk Assessor
- ISO 45003 Certified Practitioner — Psychological Health & Safety at Work
- Affiliated with ASP Medical Group
What Patients Say
"Dr Kirath explained my blood test results very well. For the first time I truly understood what the numbers meant. His advice on lifestyle modification was very helpful!"
"The quit smoking workshop and the follow-up sessions with Dr Kirath really helped me kick the habit for good. He was supportive throughout and made the whole process feel achievable."
"We engaged Dr Kirath for our annual medical surveillance programme. He was thorough, professional, and took the time to explain the findings to both management and our workers. The report was clear and actionable — exactly what we needed for our DOSH compliance."
PRisMA 2024, explained
A doctor-written plan for the first week of quitting.
Cigarettes, vape, shisha, midwakh, dokha. Day-by-day, including Day 3, where most quit attempts actually fail.